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  • Writer's pictureKeith Haney

How Can Churches Support the Spiritual and Mental Needs of Gen Z?


A trio of young Gen Z adults
Group of Gen Z Students

A small-town church recognized Gen Z's unique challenges, including mental health struggles and the need for authentic connections. They decided to take a proactive approach by creating a youth empowerment program.

 

Creating Safe Spaces

“God is our refuge and strength, an ever-present help in trouble.” - Psalm 46:11


The church transformed an unused part of its building into a cozy, welcoming space for young people. They called it “The Haven.” Here, Gen Z members could gather, share their thoughts, and support each other. The church also provided access to professional counselors who volunteered their time to offer free mental health support.

Churches should create environments where Gen Z feels safe to express their thoughts and emotions without judgment. This can be achieved through open discussions, support groups, and counseling services. Providing a space where they can share their struggles and triumphs can foster a sense of community and belonging.


Embracing Technology

“So whether you eat or drink or whatever you do, do it all for the glory of God.” - 1 Corinthians 10:312


To connect with Gen Z, churches need to embrace technology. This generation is accustomed to digital communication, so utilizing social media, apps, and online platforms for outreach and engagement is essential. Live-streaming services, virtual Bible studies, and interactive apps can make spiritual resources more accessible.

Understanding Gen Z's digital nature, the church launched a dedicated app and social media channels to keep the youth engaged. They used these platforms to share inspirational messages, organize virtual Bible studies, and host live Q&A sessions with church leaders.



A Gen Z girl
Young Gen Z girl

 

Addressing Mental Health

 “Cast all your anxiety on him because he cares for you.” - 1 Peter 5:73


Mental health is a significant concern for Gen Z. Churches can support their mental well-being by offering mental health resources, workshops, and access to professional Christian counseling. Collaborating with mental health professionals to provide holistic care can make a substantial difference.

 

Promoting Authenticity

 “Therefore each of you must put off falsehood and speak truthfully to your neighbor, for we are all members of one body.” - Ephesians 4:254


Gen Z values authenticity and transparency. Churches should strive to be genuine in their teachings and interactions. Sharing real-life stories, acknowledging doubts, and addressing contemporary issues can make the church more relatable and trustworthy.

The church leaders made a conscious effort to be transparent and relatable. They shared their struggles and stories, creating an environment where young people felt comfortable being themselves. This authenticity resonated deeply with the Gen Z members, who appreciated the genuine connections.

 

Encouraging Social Justice

 “Learn to do right; seek justice. Defend the oppressed. Take up the cause of the fatherless; plead the case of the widow.” - Isaiah 1:175


This generation is passionate about social justice. I know this term comes with a ton of baggage today. But we need to reclaim and redefine it. Churches can engage Gen Z by actively participating in social justice initiatives and encouraging them to get involved. This aligns with their values and provides a sense of purpose and fulfillment.

The church also became involved in social justice initiatives, aligning with Gen Z's values. One church organized community service projects, environmental clean-ups, and advocacy campaigns, providing a sense of purpose and strengthening the youth group's bond. A sense of purpose is a tremendous driving force in this generation.


Here are some examples:

  1. Sanctity of Life: The LCMS strongly advocates for the protection of life from conception to natural death. This includes opposition to abortion and euthanasia.

  2. Marriage and Family: The LCMS upholds traditional views on marriage as a union between one man and one woman. They emphasize the importance of family and the roles of parents in raising children according to Christian values.

  3. Human Sexuality: The LCMS teaches that sexual relations are reserved for marriage between a man and a woman. They provide resources on issues like cohabitation, abstinence, and same-sex relationships, emphasizing a biblical perspective.

  4. Religious Freedom: The LCMS protects religious freedom and the right to practice faith without government interference.

  5. Care for Creation: While not as prominent as other denominations, the LCMS recognizes the importance of environmental stewardship and caring for God's creation.

  6. Racial Justice: The LCMS condemns racism and promotes the equality of all people, recognizing that all are created in God's image.

  7. Support for the Vulnerable: The LCMS encourages support for the poor, the sick, and the marginalized, reflecting Jesus' teachings on caring for the " least of these. "



A diverse intergenerational group
An intergenerational Group

 

Fostering Intergenerational Relationships

 “One generation commends your works to another; they tell of your mighty acts.” - Psalm 145:46


Building relationships between different generations within the church can provide Gen Z with mentors and role models. These relationships can offer guidance, support, and wisdom, helping them navigate their spiritual and personal journeys.


The church paired Gen Z members with older mentors to bridge the generational gap. These mentors offered guidance, support, and wisdom, helping young people navigate their spiritual and personal journeys. The formed relationships were mutually enriching and created a strong sense of community.


This church’s efforts to understand and address these issues could go a long way in helping Gen Z thrive in a supportive environment where young people feel valued and empowered. This could be the story of the church moving forward. We could be a testament to the positive impact that thoughtful, intentional actions can have on the spiritual and mental well-being of the next generation.

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